Junior Seau and Mental Health in the NFL

Nobody, in any position, has the right to trivialize the effects a football career can have on the mind and body.  At this point, it’s not if there are effects, but to what extent the effects have on former players.  The evidence thus far isn’t good, Junior Seau, an all-time great linebacker, killed himself.  Many claim it’s not because of football, and part of the responsibility of Seau’s death is his personal struggles, such as a divorce that grinded down Junior.  However, along with the personal issues, Seau dealt with the lingering effect of a hard-hitting career as a defensive stopper.  There’s no way to gauge how much of his suicide was due to football, but there’s certainly enough evidence to speculate.

The fact that Seau shot himself in the chest, similar to Dave Duerson, who committed suicide because of the effects football had on his mind, could imply that he wants his brain examined, which is exactly what Duerson did.  It’s a fine line that non-athletes feel uncomfortable about.  Bloggers and reporters who didn’t play the game simply don’t have the experience of not knowing where they are because of a vicious hit, It’s an uncomfortable criticism.  There have been hundreds of articles, some scorning the NFL for a lack of protection and some going in the opposite direction, pleading for football to not change because of a couple bad cases, there simply isn’t a right answer.

It’s a gruesome sport, and regardless of protection, head injuries will occur.  Changing the game will anger the traditionalists and thrill the progressives, but until these players understand there are people they can talk to about their problems, the issues will continue.  Concussions and CTE aren’t ending, so the NFL needs to focus on educating players about their mental health.  They need to understand that if these things do happen, they must seek assistance.  Whether it’s a friend, doctor, or family member, athletes must understand that mental problems aren’t offensive linemen they can throw to the side.  It’s a serious issue that millions of regular people deal with everyday.  Some will tragically take their own life, afraid and lonely, and without an option in their minds.  And others fight through it.  They find solace in the things and people they love.  It’s an impossible battle that affects every angle of society, not just football.  The difference is football players are trained to internalize fear and weakness.  The NFL needs to teach them that life on the field, however much it may affect your post-career experience, isn’t a philosophical microcosm for life.  It’s a game, and after that game, talking about how you feel isn’t weak.  It’s brave.

Concussions Are No Joke

Concussions are a modern controversy.  They’ve always been a problem, but until now, we didn’t realize just how grave the problem really is.  People complain about the NFL’s strict rules, and the effect the “softening” of the league has had.  I agree, it’s a major setback.  Football is a violent game and the constant flag throwing is giving teams yards, time, and bailouts on doomed plays.  I would love to see an unhindered game where there were no repercussions.  The truth is, the rules put in place because of concussions might be extreme, but they are an indication of a positive turn in the medical history of sporting.  The effects playing contact sports can have on athletes’ brains are well documented.  Former Bears player Dave Duerson shot himself in the chest, and requested his head be examined by the NFL’s brain bank.  His suicide on February 17 was caused by Duerson’s declining mental health.  Recently, results on Duerson’s brain showed chronic traumatic encephalopathy, a disease almost two dozen other former NFL players have been found to have.  His death is a reminder of just how much we need to protect our athletes.

The NFL will never be the same rugged game people love to reminisce about.  The same goes for the NHL.  If Sidney Crosby never starts another hockey game for his entire career, I’m fine with it.  His long absence sometimes left critics questioning his toughness.  After returning, Crosby is back to the bench.  The truth is, his life, as is the same with any athlete, is far more valuable than his contribution to sports.  There’s nothing glorious or proud about brain disease after one’s career.  Toronto Maple Leaf’s forward Colby Armstrong demonstrated the problem Saturday.  After being concussed, he failed to report the signs.  He held his nausea to himself until Monday, when he was diagnosed.  I can’t blame Armstrong.  He couldn’t afford to sit a game out in the competitive moments of mid-season hockey.  If he lost his spot on the team for one minute, he might never get it back.  He thought he was playing through the pain, but could’ve made a fatal and tragic error.  Nothing will change in the world of head trauma until we change our entire perspective.  We need to stop thinking of playing through head injuries as tough.  There’s no pride or physical toughness when it comes to above the shoulders.  The mind isn’t a muscle, and dementia can turn warriors into co-dependent children.  It may not be ideal, but the sporting world must accept some awkward changes in our games now that we know just how devastating head injuries are to players’ post-career lives.